Wrinkles: no one wants ‘em. And if you get ‘em, they can be difficult to get rid of. The best way to avoid developing wrinkles is to take preventive measures early on. Here's a few simple tips that can greatly reduce the development of wrinkles on your skin.
UV damage is the number one cause of wrinkles. Wear sun screen daily, not only in the summer but all year round.
Every time we tug, touch, and rub our skin, we’re pulling at delicate fibers in the skin, which contributes to damage little by little. So no matter how stressed out you are, don't take it out on your poor face.
Stress is a huge factor when it comes to the aging of our skin. It kills vital nutrients, and produces free radicals that attack cells and create wrinkles. Easier said than done, but try to live as stress-free a life as possible, and use skincare products, like Happy Me Skincare, that provide anti-oxidants to help get rid of free radicals.
The things we ingest effects our skin as well. Smoking is a given, but different foods that we eat, especially ones high in preservatives and trans fats, throw the body out of whack and can cause free radicals to form as well.
Live these simple tips to keep wrinkles at bay and age with happy skin!